Thursday Track Report: Lite-en Up!

Trackers,

It was a "Winter Lite" day, sunny and mild (30), the kind of day that makes you think that the big slush storm they're calling for tomorrow really won't happen. Greg Fredericks, Bob Jones, John Domico, Marty Klanchar, Andrew Webb, Laura Shackelton, Ruth Mick, Martha Nelson, Mark Fedkin, Brian Russell, Ron Cunfer, Mark Hilliard, Tim Spigelmyer, John Sheakoski, Dana Todd, Jamie Volkert, and Marty Mazur headed for the track.

Tom Cali and Nick Downs had already done workouts of their own. Tom's was "Lite" (he's got a cold). Bwana also

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Thursday Track Report: Winter Weather Advisory

Trackers,

We were working on our second straight week of winter, with temperatures in the high twenties and the occasional flake as a wintry mix of Greg Fredericks, John Domico, Tom Cali, Marth Nelson, Greg Dillon, Tom Hilands, Marty Klanchar, Ken Davis, Judd Michael, Lance Bland, Mark Fedkin, John Pringle, George Lesieutre, Dana Todd, Laura Shackelton, Marv Hall, Andrew Webb, Jamie Volkert, Ron Cunfer, Sam Thompson, Tim Spigelmyer, Duane Serpentine, and Marty Mazur headed for the track. A couple of the flakes made the turn for the outdoor track, but most of the crew stayed inside.

Bwana was acting really flaky. He had brought the wrong bag to the gym and had to run back to work and back to Rec Hall and

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Thursday Track Report: Mouth Breathing

Trackers,

Back inside, and back on track, for some people. Greg Fredericks, Bob Jones, Martha Nelson, Jim Myers, Marty Klanchar, Nate Harkins, Greg Dillon, Judd Michael, Tom Hilands, Lance Bland and his friend Dan, Andrew Webb, Dana Todd, Lee Culver, Mark Traband, Ron Cunfer, Marv Hall, Jerry Steffy, Todd Lajeunesse, Duane Serpentine, Laura Shackleton, Ruth Mick, Beth Kempton, Bob Radzwich, Matt Petrarca, Rod Stahl, Mark Hilliard, Tara Murray, John Pringle, and Marty Mazur headed to the track ahead of an approaching snow "stormette". A few of the die-hards ran on the outdoor track one last time before its covered with snow again.

Bwana had the crew do a trapezoidal workout, designed for participants in our Indoor Mile Series: 3-4-4-3 laps. The intention is

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2007 Track Crew

THURSDAYS AT NOON

We May Be Getting Older, But We're Getting Faster!

Thursday Track Crew - 2007

Here is the Thursday Track Crew in a photo taken by Vicky Mazur taken on June 21, 2007.

Those pictured, from left to right, are: Crouching: Marty Klanchar, Ed Thompson, Bob Jones, Ron Cunfer, Michael Goldfine, Ken Davis, Ruth Mick, Jamie Volkert, George Lesieutre, Nate Harkins, Frank Zaffino, Dave Moore; Standing, front row: Tara Murray, Sam Thompson, Jim Myers, Ken Forstmeier, Peter Flemings, Esther Prins, Randy Jepson, Dana Todd, Judd Michael, Tim Aydin, Lance Bland, Louise Miltich, Jim Moore, Kellie Rice, Bill Craddock, Christine Rice, Andrew Webb, Jessica Charles, Mike Casper; Standing, back row: Unknown (for now), Andrew Cunningham, Jerry Steffy, Nick Downs, Greg Fredericks, Marty "Bwana" Mazur, Rob Shaver, Mark Fedkin, Brian Russell.

Because the picture was taken on the first day of Summer, many Thursday Trackers were not available for the picture, probably because they were at some pagan solstice ritual. Not pictured are numerous luminaries, laggards, camp followers, groupies, and hangers on, including John Domico, Bob Cornwall, Julie Grubb, John Pringle, Dave Eggler, Mark Traband, Tom Cali, Martha Nelson, John Sheakoski, Lee Culver, Marv Hall, Tom Hilands, Greg Dillon, Paula Jech, Greg Luna, Alexis Navarre, Matt Soccio, Laura Shackelton, Kirk Rager,
Melea Press, Vicki Summers, Dave DeGroote, and a host of others who are not as regular but are still on the Thursday Track email list.




Thursday Track Crew - 2004

Pictured to the right are just some of the Thursday Track Crew in a photo taken by Donna Harris on July 22, 2004 on the occasion of a farewell workout for Nick Harris, a longtime Thursday Tracker who recently moved to Colorado. Those pictured, from left to right, are: Crouching: Marty Klanchar, Marty "Bwana" Mazur, Rick Brazier, Pedro Andia; Standing, front row: Sonia Beckner, Ron Cunfer, John Domico, Ken Davis, Bob Jones, Ed Morrissey, Tom Cali, Nick Harris, Laura Snyder, Meghan Mason; Standing, back row: Bruce Einfalt, Mark Traband, John Pringle, Peter Flemings, John Sheakoski, Nick Downs, Greg Luna, Paul Winkler, Dennis Wess, Sean Krieger, Mark Fedkin.

Because the picture was taken during the peak of the Summer vacation schedule, many Thursday Trackers were not available for the picture. Not pictured are numerous luminaries, regulars, and charter Trackers, including Greg Fredericks, Mike Dooris, Jim Myers, Randy Jepson, Ken Forstmeier, Jim Moore, Bob Cornwall, Mike Casper, Julie Grubb, Julie Christie, Julia Erdley, Jim and Liz Kisenwether, Dave Eggler, Dana Todd, Marv Hall, Judd Michael, George Lesieutre, Lance Bland, Eric Tien, Greg Dillon, Scott Smith, Kirk Rager, Mitch Shipley, Martin Shields,
Jay Lynch, Ed Thompson, John Clark, Melea Press, and a quite a few others..

Thursday Track Report: Now Bring Us Some Figgy Pudding!

Trackers,

It was a rare January day, with mild breezes and custardy clouds partly obscuring a low, though warm sun, as Greg Fredericks, Bob Jones, Marty Klanchar, Bob Cornwall, Ken Davis, Greg Dillon, Mark Fedkin, Duane Serpentine, Frank Zaffino, Jamie Volkert, Dana Todd, John Pringle, Esther Prins, Tara Murray, Laura Schackleton, Mark Hilliard, Nick Downs, Bob Radzwich, Ron Cunfer, Michael Goldfine, Mark Traband, Jerry Steffy, newcomer Eric Grimes, and Marty Mazur headed for the track.

Though last week's workout was the first of the new year, today saw the return of more familiar faces, though some were a

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