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Here's the 2011 Beginners Group Tuesday Evening workout schedule!
Workouts meet at various locations at 6:00 pm
Oct. 4 th ¼ relay from Waffle Shop, W. College Ave.
Oct. 11 th Run around Golf Course Waffle Shop
Oct. 18 th 5K run H.S. cross-country course
Oct. 25 th Tempo run From Waffle Shop
GREAT SEASON YOU GUYS ARE GREAT! JERRY.
Tuesday Beginner's Running Group
Winter Schedule
6:00 p.m. (Rec Hall)
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Tuesday Beginner's Running Group
Winter Schedule
6:00 p.m. (Rec Hall)
Nov.1 Indians (Rec Hall)
Nov. 8 3 Mile Easy Run (Rec Hall)
Nov. 15 Fartleks (Rec Hall)
Nov. 22 First Night 5k Course (Rec Hall)
HAPPY THANKSGIVING!
Nov. 29 (6) Hill Repeats (Rec Hall)
Dec. 6 Easy 2 Mile Run (NVRC Meeting) (Rec Hall)
Dec. 13 Hill Workout (Rec Hall)
Dec. 20 Christmas Light Run (Rec Hall)
MERRY CHRISTMAS!
Dec. 27 First Night 5k Run (Rec Hall)
HAPPY NEW YEAR!
Jan. 3 Indians (Rec Hall)
Jan. 10 Hill Workout (Rec Hall)
Jan. 17 (2) 1 Mile Repeats (Rec Hall)
Jan. 24 Fartleks (Rec Hall)
Jan. 31 3 Mile Easy Run (Rec Hall)
Feb. 7 2 Mile Easy Run (NVRC Meeting) (Rec Hall)
Feb. 14 Hill Workout (Rec Hall)
HAPPY VALENTINE’S DAY!
Feb. 21 Fartleks (Rec Hall)
Feb. 28 (2) 1 Mile Repeats (Rec Hall)
Mar. 6 Indians (Rec Hall)
Mar. 13 Fartleks (Rec Hall)
Mar. 20 Hill Workout (Rec Hall)
Mar. 27 3 Mile Easy Run (Rec Hall)
I will specify each week whether the runs will be outdoors or indoors.
“Happy Running!”
Denise
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