May 17, 2011

Well, guess what happened last night at the running group run. It was rainy again! We still had a good time doing 1/4's on the 4's; every 4 min's. we started another 1/4. Jerry Steffy , new comer Liz Troisi, Pam Scott, David Lloyd, and Jim Thor ran very well. 1:36's to 1:55's were the norm. Next week we will be at Homestead Park doing three person relays. Hope to see you there! Jerry