Wahoo Beginner's Running Group: Hot 400s
- Written by Denise Weaver Denise Weaver
- Published: 01 September 2010 01 September 2010
August 31, 2010
What a great turnout for our workout Tuesday night! We had Ethan & his girfriend, Sara, Kurt, Michelle, newcomers Kevin, Kaitlin and 3 another gentlemen that I am so sorry that I didn't catch their names. The workout was 6X400's and everyone did such a SUPER job at the track even though it was so hot! Runners split up into a team of 2 with the exception of Michelle, Kaitlin & Denise who ran as one team. The times were great with average paces ranging between a 5+ min./pace to 8:31 min./pace.
GREAT JOB TO YOU ALL!!!!!!