It was very warm last night so we only did 6x400's. The work out was great and we had Two new runners Sue Rossman, and another runners from (MICHIGAN That Great State) Sarah Reinhard

Here are the results from the 1st four 1/4's with any results from the last time in parenthesis:
  1st 1/4
2nd 1/4
3rd 1/4 4th 1/4
Denise Weaver (2:04)1:54
(1:54) 1:54 (1:56) 1:53 (1:55) 1:53
Jerry Steffy (:96) :98 (:95) :98 (:97) :97 (1:47) 1:45
Cheryl Capone (:83) :83 (:84) :84 (:85) :84 (:85) :82
Michelle Christensen (1:50) 1:46 (1:55) 1:49 (1:57) 1:49 (2:04) 1:48
Dave DeGroote (:82) :86 (:81) :86 (:89) :85 (:89) :83
Pam Scott   :97  :95  :99  :98
Kathenine Stamps (Michell)
(1:47) 1:56 (1:52) 1:43 (1:52) 1:46 2:02 1:54
Miruna Sasuclark (:83) :92 (:94):92 (1:40) :92 (1:42) :93
Michael Weismiller (:84) :84 (:86) :85 (:91) :82 (:85) :81
Jasmine Fleddenjohann (2:04) 1:56 (2:20)1:57    
Sue Rossman   2:44  2:44  2:33  2:36
Sarah Reinhard   :97  :96  :95  :96
Mary Hilliard   1:42  1:43  1:47  1:44
Kate Ryan  1:42
  :99  :98  :95

Next week we're at PSU track again.

- Jerry