We did some "J"s last night at Homes Foster Park. We did 6 "J"s with a jog in between. 16 runners ran well. We also had 3 new runners with us last night and worked very hard doing the "J"s. Heather Katcher, Lore Weldon and Mandy Weldon. We will be running Saturday morning at Welch Pool at 8:30 AM. Anyone who would like to run with us on Saturday is welcome. We will be doing a run of about 5 miles.