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We had 16 runners for the hill workout last night at Slab Cabin Park. The workout was more for training. We were not running hard or fast but for technique. Jerry Steffy, Pam Scott, Denise Weaver, Claudia Nau, Miruna Sasuclark, Katherine Michel, Cheryl Capone, Jamine Fledderjohann, Jessica Charlie, Kim Daniels, Sarah Summers, Vicki Summers, Corinna Lynche, Steve Lynche, Dave DeGroote, Kate Ryan.  Liz Bosak was very kind and brought a Cherry tart for everyone and Pam Scott brought G2 also.

We will be at PSU's track for the next two weeks 6:00 pm Tuesday Night.  See you there...

- Jerry